The areas of improvement are as below:
Strength and speed
Nerve and endurance
Working within a team
It is scientifically proven that the sport of boxing is one of the best ways to get into shape and improve your health.
The proven benefits of Boxing include
Time/Days of Project:
Monday, Tuesday, Thursday
Minis 5 yrs – 8yrs Tuesdays only 5.30-6.30pm
JUNIORS 9-15 5.30pm – 6.30pm
SENIORS 17years UPWARDS 6.30pm-7.30pm
Gumshields, hand wraps, if they have them but not necessary for first time attending.
A drink of water is required shorts tee shirt and trainers.
We provide headgaurds and gloves.
Price of Project:
Minis 5 yrs – 8yrs – £1.00 per session.
JUNIORS 9-15 – £2.00 per session
SENIORS 17years+ – £3.00 per session