An England Boxing Affiliated Club, Meanwood ABC are a non-profit organisation, making boxing accessible to children and adults from all backgrounds.
Our boxing gym has developed it’s facilities to suit members of all ages and abilities.
It is scientifically proven that boxing is one of the leading ways to get into shape and improve your health.
Training within Meanwood ABC can lead to competitive fights.
Training benefits include:
- Self-defence
- Hand-eye co-ordination
- Strength & Speed
- Athletic prowess
- Nerve & endurance
- Working within a team
- Cardiovascular health
- Improved total body strength
- Increased reflexes and reaction times
- Decreased stress levels